Diverse community group fitness class exercising together

Orijin Foundation Program

M.Y.N.D. Fitness

#fight4health

Engage in movement. Build strength. Fight for your health — and your community's.

About the Program

Move Your Body. Empower Your Mind.

M.Y.N.D. Fitness is Orijin Foundation's community-centered fitness program built on one belief: movement is medicine. Designed for all fitness levels and body types, our classes and events bring people together to get active, build accountability, and fight health disparities one workout at a time. Whether you're a first-timer or a seasoned athlete, there's a place for you here.

Black and Afro-descendant communities face disproportionate rates of chronic illness — diabetes, hypertension, obesity, and heart disease. M.Y.N.D. Fitness meets this challenge head-on by making fitness accessible, culturally relevant, and community-driven. When we move together, we heal together.

Community fitness group exercising outdoors together

What We Offer

Ways to Get Moving

Group Fitness Classes

High-energy, inclusive group classes for all levels — from cardio and strength training to dance fitness and yoga. No experience required, just a willingness to show up.

Community Fitness Events

Pop-up workouts, fitness challenges, and community walks/runs held throughout Tampa Bay. Free, fun, and open to everyone.

Wellness Challenges

Monthly and seasonal fitness challenges designed to keep you motivated, accountable, and connected to a community working toward the same goals.

Nutrition Guidance

Fitness and nutrition go hand in hand. We provide culturally relevant nutrition education and resources to complement your movement practice.

Health Screenings

Periodic free health screenings at fitness events — blood pressure, BMI, and more — so you know your numbers and can track your progress.

Accountability Partnerships

Get matched with a fitness buddy or accountability group to keep you on track, motivated, and supported throughout your health journey.

Our Principles

The M.Y.N.D. Fitness Philosophy

Every body is a fit body — we celebrate all shapes, sizes, and abilities

Community accountability over individual competition

Culturally grounded programming that reflects who we are

Accessible fitness — free and low-cost options always available

Movement as a tool for mental health and emotional wellness

Consistency over perfection — showing up is the win

Get Involved

Ready to #fight4health?

Join our next class, event, or challenge. Sign up for our newsletter to stay updated on upcoming M.Y.N.D. Fitness events, or reach out to our team to learn more about how to get involved.

Your Health Journey Starts Here

You don't have to fight for your health alone. Join the M.Y.N.D. Fitness community and take the first step toward a stronger, healthier you — together.

Join the Movement